https://youtu.be/AOGDoT0qmoM Smoothies are a delicious way to funnel nutrition straight into your body. If you struggle to think of ingredients to put in your smoothie or maybe you tend to over do …
Make Someone’s Day with a Smile!
https://youtu.be/FPeDyrBkOxM It doesn't cost a thing, just Smile! Smile even when you don’t feel like it. Smiling makes you feel happier. It can make someone’s day. So just go out there …
Effective Goal Crushing
https://youtu.be/eWc1Sc8MkDM Goal Setting, Staying on Track, and Getting Back On Track Setting a new goal can be difficult, especially if you’re trying to achieve a result you’ve set out for in the …
Five Super Simple Productivity Tips
https://youtu.be/A0FsT7l2jyw If you’re like me, you’re always looking to trim the fat, meaning you don’t waste time getting what you want. You’re results driven. You can envision the finish …
Continue Reading about Five Super Simple Productivity Tips →
Three Tips to Stay Motivated
https://youtu.be/yqYbpeOK23w These three simple tips will help you stay motivated throughout the week. They are easy to remember, change, and carry out. They are all about You and what’s …
10 Quick Meal Prep Tips for the Week
https://youtu.be/zJ9LQXiE7jQ Here are my top 10 quick and easy meal prep tips for losing weight and keeping it off! The purpose of meal prep is to give you a quick, healthy, inexpensive meal …
Continue Reading about 10 Quick Meal Prep Tips for the Week →