- We wake up early NO MATTER WHAT! We are in control of our day and it starts with a productive morning.
- We prep our food/snacks by either planning where and what we are going to eat or we make our food and have it ready for on the go.
- We enjoy natural drinks that give us energy and do not result in sugar crashes.
- We review our goals either in the evening before bed or first thing in the morning to ensure we WIN the day.
- We create quiet, uninterrupted “me” time to meditate, focus, and prepare for extreme action.
- We journal every day and get clear on how we feel, what we are thinking about, and where we are going.
- We are grateful for our ability to perform at a high level and are humble and open to always learning more and improving.
- We exercise. We are active. We enjoy and value physical activity.
- We use physical training for mental clarity.
- We optimize our mind to be clear, focused, and optimal.
- We eat clean so we can think clean which means we get RESULTS. Declutter your gut. Declutter your thoughts.
- We value mentorship, advisors, guides, trainers, and coaches.
- We push ourselves to run faster, lift heavier, work harder, and challenge our comfort zones.
- We value eating whole, natural foods from Mother Earth.
- We limit foods with additives and processed chemicals not because we have to but because we recognize that we feel better without it.
- We value improving the quality of our life because we are worth it and we take care of ourselves.
- We value getting restorative sleep so we can rejuvenate our energy, which helps us focus better.
- We feel a lot and we use our instincts to act with clarity.
- We appreciate life and all of our obstacles because we know it has made us better, stronger, wiser, which allows us to make a bigger impact.
- We love ourselves and we know we are only human and nothing is ever perfect but getting stuff done is better than not getting it done at all.
- We are leaders, we are visionaries, we empower others in our career circles, in our family, in our neighborhood and in our community.
- We value success so we prioritize healthy daily lifestyle habits to ensure we make the biggest impact we can!
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