About

Hi! I’m Jenna. 

I’m on a mission to help people go to the next level in their fitness, wellness, and productivity. My team and I help active, go-getters optimize their body, mind, and results.

We do this through coaching, training, and mentorship workshop programs (online and offline programs).

You can read more (or watch my YouTube video) about my personal story here (coming soon thanks for your patience!)

 

But First! Let Me Guess…

I bet you are wondering how I can help you? 

How about we start off by clearing the air and figuring out who should not be here.

 

Three Reasons You Should NOT Be Here.

#1 I can not you help you get unrealistic results, quickly

If you’re not prepared to commit to roughly ten times more effort than you’re expecting, I am not your coach. My trainings, workshops, and services will not help you.

True success takes a relentless attitude of forward thinking and disciplined habits. There are no shortcuts. If you have the commitment but need the habits, accountability, and instruction, THEN I can help.

#2 If you are stuck in your comfort zone, you are not going to enjoy my stuff

Changing your body, maintaining weight loss, keeping toned, and directing your mental energy to being as productive as possible, is hard work!

If you don’t want to challenge your comfort zone and don’t want to grow into unknown areas of life, you are not going to get the results you want from my programs (or any programs for that matter).

#3 If you’re looking for “The Easy Way”, I don’t want to help you

My team and I have worked really hard to get to where we are in life and in our careers. This is because we committed to making a solid and strong investment in ourselves, no matter the challenges.

Success is a long term commitment with various “short-term” struggles, so if you are going to quit on week 2 of my workshop, let’s just cut it now and go our separate ways. Life is too precious to be wasting time.

There is a reason my brand is “Bold and Beyond” because when you are bold you can go beyond your limits and into new realms of experience: body, mind, soul.

But it takes hard work, commitment, dedication, and perseverance.

The end is worth it, trust me.

 

Here’s What you can expect from me

  1. Actionable strategies and advice you can use right now, for free.
  2. Free training (my On Demand Workshops) to help you get results.

At the end of my Free On Demand Trainings, I provide a sales pitch on how you can apply to become a client (yes, you have to apply to work with me and join my community).

And if we feel we can help you and you are a great fit for my private groups, we will invite you to join so you can go to the next level and get to your results faster.

 

How Do I Know If You Can Help Me?

Great question. Probably, the best thing to do is to just get some of my free materials.

If you like it, you’ll probably like my trainings.

If you don’t like it, well you can just move on to the next “fitness Instagram expert.”

Now, if you feel inspired, activated, motivated, and charged up to implement my free advice, then can you just imagine how effective my paid trainings, workshops and private communities are?

I provide real accountability, coaching, community support, effective results-driven activities, homework, advice, research, interviews with experts, live Q&As, articles, videos, and lots and lots of love all focused on helping you achieve your results, faster!

 

Take a Test Drive!

I write daily in my blog, I create daily videos on YouTube, and I go live every single day on Facebook (usually between 4 to 6am CST).

My team is really good at tracking my progress and coaching me on which topics and themes to go more indepth on. Thus, from that feedback I create Free On Demand Workshops you can watch, learn, and apply all for free.

Interested in joining my private, community? Follow the instructions at the end of the workshop to learn how to become a private client.

 

Here’s How I Can Help You

Do you have a desire to lose those extra pounds AND keep them off? I got ya!

Are you wanting to finally adopt sustainable, healthy routines to stay active, healthy, and fabulous? I got ya!

Would you like a super awesome proactive nutrition, wellness, and exercise plan customized just for and your lifestyle? I got ya!

Do you want to live your life to the fullest in every corner of your being: body, mind, soul and have dynamic relationships? I got ya!

Living Bold and Beyond is not just about health, wellness, macros, and exercise – it’s about having a sustainable plan, a support community, and proper accountability!

 

Here Are My Principles and Values

I hold these principles very close to my heart and expect my client’s to be open to adopting them.

Authenticity – It is important to know where you stand when it comes to your own personality and values. Bold & Beyond supports and encourages individuality and uniqueness of every employee and client.

Positivity – Some changes are difficult, especially where the roots run deep. Bold & Beyond understands that it is not easy to make change. This is why every day we are further developing a community around positive thinking and positive reinforcement to encourage you along your health and life journey.

Honesty – The most important part of honesty is knowing who you are and who you want to be. If you are honest with yourself, you can be honest with others around you and truly achieve that which you desire most – because you will be attracting it.

Acceptance – Everyone is different and that is super duper cool! That is what makes meeting and interacting with new people so much fun. Embrace your own thoughts, and ideas, and greatness, along with your mistakes and shortcomings. Everyone is perfectly who they are greatness and shortcomings included.

Forgiveness – First, forgiving yourself when you “mess up” really helps to get back on track. Who even cares if you mess up? Just realize your mistake and do your best the next time around. This goes for others too. Everyone is getting through life the best they can. They say and do things because that is their path and sometimes that is not in alignment with others. Forgive and move on to the next positive thing.

Perseverance – There will always be light and darkness. When one comes, there is surely the other around the corner. Accepting the preceding principles and values will help you get through those tough times of change and celebrate with you when you every step of the way.

 

Here’s What To Do Next

Check out my free articles, videos, and trainings (if you haven’t already).

If you like them, consider applying to speak with us about joining our private group. If we both feel you are a great fit, we will invite you to become a client.

Here’s how you can take a test drive and get some results in advance:

  1. Follow me on social media: Facebook, Instagram, Pintrest, YouTube,
  2. Sign up for my email newsletter and blog updates,
  3. Watch one of my Free OnDemand Workshop trainings and follow the instructions at the end.

I am so grateful you chose to learn more about me. I am excited at the opportunity to serve you and help you arrive to your goals, faster.

Let’s go Bold and Beyond together!

– Jenna

PS: Here is the link to my current Free OnDemand Workshop. Check this training out if you are interested in becoming a client.

Reader Interactions