5 Minute Planks for a Rockin’ Core September 10, 2019 By jenna Leave a Comment https://youtu.be/PmGh_0kwAb0 It’s tough to get 150 minutes of exercise into your week, as recommended by the CDC. But the more you do it and the more you come accustomed to breaking down exercise …Continue Reading about 5 Minute Planks for a Rockin’ Core →