VIP Coaching For Active, Professionals
https://youtu.be/_-ldGP95kTo Ever wonder what it means to be “Hard Core”? Aside from being “Bad to the Bone” being hard core means having intense strength that begins with a strong core. Your core …
Continue Reading about 3 Ways to a Hard Core in Less Than 10 Minutes →
https://youtu.be/FUhr3bF-2TE Here are three simple stretches to help relieve lower back pain. This is perfect for people who spend a lot of time behind the computer. These stretches are …
Continue Reading about 3 Simple Stretches to Relieve Lower Back Pain →
